Saturday, July 20, 2013

Good Week!

I had a good week on SparkPeople!  I enjoyed letting them count my calories for me.  Now that most of my food is entered, the entry goes pretty quickly for each meal. 

I have worked out this week and I lost 5 lbs.  My weigh-in day is Wed.  Saturday is my cheat day each week.   I don't over do it too much, just go up to the upper end of my calories.  However, I had a maragrita tonight.  I will have to see if it was worth it. 

Both of my children are home this weekend.  We have really had a good time.  Not only do the parents like it when the kids are home, but the cat and dog as well!



No comments: